Sleepy

I drank a big mug of warm milk with a little sugar and a sprinkle of nutmeg so I'm a little sleepy. I probably shouldn't have had such a big serving but it was the last of the milk. Of course now I can't have cereal in the morning since I'm out of milk. Unless I use half and half...

Warm milk is one of my favorite beverages to drink at night. Although I like Tension Tamer tea too. Any warm drink makes me sleepy, really. Not as sleepy as watching a movie or driving home, but close.